All in One Ultimate Bundle: Guides, Templates and Exercises

What is included?

Mastering Elegant Cursive Handwriting: A Full Guide with Exercises

1. Approach and Tips
2. The Alphabet - Flowing Lines
3. Alphabet Practice Sheets
4. Mandalas for Hand Training
5. Hand Strengthening Exercises
6. My Essentials and Hand Exercises

The Ultimate Journaling Guide: Clarity through Writing, Self-Reflection and Personal Growth

Writing Methods

1. Catch the Thought Method (CTTM): Helps you sort out and solve complex thoughts and challenges.
2. Self-Knowledge Method: Encourages deep self-reflection to better understand yourself.
3. Knowledge Method: Organizes and integrates your acquired knowledge.
4. Future-Oriented Journaling: Guides you in setting future goals based on past experiences.
5. Clear Your Mind Method: Frees your mind by allowing unstructured, spontaneous writing.
6. Other Methods - Diary, Travel Journal, and Gratitude Journal: These additional methods focus on daily reflections, documenting travel experiences, and expressing gratitude.
7. Reflection Questions for Every Day
8. 51 Writing Prompts and Challenge
9. Exercises: Negative Self-Talk, Changing Belief Systems and Future Self Exercises

Guided Journal for Self-Reflection NotionTemplate

1. Instructions for practicing different journaling methods.
2. Tracker to keep an overview.
3. More than 100 Journal Prompts for Self-Reflection

The Knowledge Journal | Notion Template

Notion template specifically developed to enhance your creativity, critical thinking and curiosity. This template provides you with a structured but flexible framework to capture and organize your thoughts and knowledge on a variety of topics. (Added questions to work with)